It’s commonly known that dementia affects a senior’s memory. However, family members are encouraged to engage their older loved ones in activities that trigger memory centers in the brain. By exercising the brain, your loved one can slow the progress of his or her cognitive impairment.
Many families have traditionally gathered together in the kitchen to bake cookies, cakes, bread, or other homemade treats. The act of preparing the dough and the aroma of baked goods are bound to trigger memories. Family caregivers have the opportunity to start conversations about how their loved ones once prepared delicious meals and treats in the past. Helping in the kitchen also provides seniors with a sense of appreciation, self-worth, and satisfaction.
Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Castle Rock Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.
Physical activity enhances blood flow throughout the body, including the brain. The more nourishment neurons receive, the better the brain functions. Even leisurely strolls increase circulation. Choose an appropriate type of exercise based on your loved one’s ability and willingness to participate. Some seniors might enjoy following a simple workout routine, while others may prefer riding a stationary bicycle or playing a game of catch.
3. Listening to Music
Music remains deeply ingrained in various areas of the brain, eliciting emotions and memories. Upon hearing a familiar tune, your loved one may sway to the rhythm or tap a foot or hand in time with the beat. Some seniors with dementia also enjoy dancing. Listening to music together is a wonderful way to start a conversation and help your loved one reminisce. Help your loved one try to remember when he or she first heard particular songs and why the tunes are special to him or her. Hearing new music also stimulates the brain while listening to the rhythm, melody, and lyrics of an unfamiliar song.
Aging adults who need help managing mental and physical health issues can benefit from the assistance of a highly trained professional caregiver. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of senior home care families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.
4. Playing Time-Honored Games
There are many simple games people have played since childhood. War, the basic card game, stimulates the brain to remember the values of numbers. Your loved one might also enjoy separating a deck of cards by individual suits, numbers, or colors. Bingo is another game most people have played. There are large bingo cards available that are easier to read. The game requires remembering the names of the letters and numbers. Seniors who are less affected by dementia might be able to play more complicated games, such as rummy.
5. Doing Word Puzzles
There are numerous word games and puzzles your loved one might enjoy, depending on the level of cognitive impairment. Word search puzzles merely require finding certain words among letters on a grid. Your loved one might be able to complete simple crossword puzzles. Gather the family together and play “finish this sentence”—offer a common phrase, proverb, or adage while leaving off the last word and challenge your loved one to finish the sentence. Word games are ideal for stimulating memory recall.
Aging in place can present a few challenges for seniors living with dementia. However, they can still live independently at home with the help of professional dementia care. Castle Rock families can rely on Home Care Assistance to provide their elderly loved ones with mental and social stimulation, timely medication reminders, assistance with meal prep, and much more. Our caregivers are available around the clock to help your loved one live a happier and healthier life. If you need professional dementia care for your loved one, reach out to one of our Care Managers today at 720-580-5378.