Your father has supported and cared for you throughout your life, and Father’s Day is the perfect day to thank him for all he’s done for you. This Father’s Day, consider the following ways to appreciate your senior dad and spend some quality him with him.
1. Take Him Golfing
Golfing is an enjoyable, low-impact sport for people of all ages. Arrange a date with your senior dad and reserve a tee time at your local golf course. Playing golf is a great way to talk to your father and boost his health. Golfing increases flexibility and strength, and walking along the golf course offers a good cardiovascular workout. To prevent your father from overheating, try to golf either in the morning hours before it gets too warm or in the evening hours when the weather cools.
Seniors who need help exercising or attending outdoor events can benefit from professional in-home care. Douglas County home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.
2. Watch a Sports Game
If your father is a sports fan, watch a baseball or soccer game together. In the event your dad has mobility issues, call the sports arena ahead of time to inquire about seating for disabled individuals. In case your town doesn’t have a sports team, get creative and check out a local high school or Little League game. Because seniors are sensitive to the sun, make sure to pack sunscreen and a hat for your outing.
3. Go Bowling
Engage in some friendly competition with your father while bowling together at a local bowling alley. Bowling is a low-impact sport that can build muscle tone and increase stamina. Most bowling alleys offer accommodations for those who are in wheelchairs or have other mobility issues.
There are several health issues that can make it difficult for older adults to enjoy outdoor activities. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of senior care Douglas County, CO, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.
4. Reflect on Memories
Father’s Day is the perfect time to reflect on old memories. Make a slideshow for your dad that includes photos of your parents, your childhood, and what the family looks like today. Asking other family members to contribute voiceovers can make the day extra special and help your father see the impact he has had on your family.
5. Pack a Picnic
Enjoy the warm summer months by going on a picnic at a local park. Keep the outing small with just the two of you or invite the entire family in on the fun. Your father will enjoy talking with you and other family members. Pack a simple lunch with some of your father’s favorite foods or have everyone bring a dish to share. If your father has any dietary issues, make sure there is food he will be able to enjoy.
Special occasions are the perfect time to assess your loved one’s health, wellbeing, and overall independence. Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging to manage over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Douglas County seniors can depend on. To learn about our premier in-home care plans, give us a call at 720-580-5378 today.