Blog

Home Care Assistance Of Douglas County, Colorado | Blogs

Important Reasons of Social Isolation in Older Adults in Douglas County, CO
Important Reasons of Social Isolation in Older Adults in Douglas County, CO
By Jonathan Wells, 9:00 am on March 20, 2019

The prevalence of social isolation among seniors is caused by a complex set of factors, ranging from mobility impairment to location. When seniors remain isolated for an extended time, it can have a lasting effect on psychological and physical health. Ahead, learn about the factors that lead to social isolation in the elderly. Sensory and Mobility Limitations Sensory and mobility impairments are among the leading causes of social isolation. Seniors…

Read Article

Fun Activities for Seniors in Springtime in Douglas County, CO
Fun Activities for Seniors in Springtime in Douglas County, CO
By Jonathan Wells, 9:00 am on March 6, 2019

Springtime brings warmer temperatures and the rebirth of nature. The season entices many to enjoy outdoor activities. After being indoors during the winter, older adults welcome the chance to get out in the sun and join in a variety of fun pastimes. 1. Nature Walks During spring, green grass flourishes, trees sprout buds and leaves, and various plants come into full bloom. Native wildlife welcomes new family members. The events…

Read Article

Guidelines on Caregiving for a Bedridden Older Adult in Douglas County, CO
Guidelines on Caregiving for a Bedridden Older Adult in Douglas County, CO
By Jonathan Wells, 9:00 am on February 20, 2019

Caring for seniors who are bedbound poses challenges for both senior and caregiver. Bedridden elderly people face mobility issues, and they may also be at risk for developing skin breakdown. Fortunately, there are things you can do for your aging loved one so he or she remains comfortable. 1. Purchase a Pressure-Relieving Mattress Because of potential nutritional deficiencies, mobility issues, or diminished circulation, your loved one may be at high…

Read Article

How Can Seniors Lower Their Blood Pressure? in Douglas County, CO
How Can Seniors Lower Their Blood Pressure? in Douglas County, CO
By Jonathan Wells, 9:00 am on February 6, 2019

High blood pressure is called the “silent killer,” as the condition commonly doesn’t cause noticeable symptoms. The American Heart Association reports that approximately 28 percent of people in the United States unknowingly live with high blood pressure. A study performed by Harvard researchers revealed that 15 percent of deaths in the country are directly related to hypertension. For adults over the age of 65, blood pressure readings that exceed 150/90…

Read Article

Preventing the Risk of Alzheimer’s Disease in Douglas County, CO
Preventing the Risk of Alzheimer’s Disease in Douglas County, CO
By Jonathan Wells, 9:00 am on January 23, 2019

As one of the leading causes of dementia, Alzheimer’s is a serious neurodegenerative disorder that causes seniors to gradually lose their memory and cognitive skills. Therefore, it’s no surprise that a lot of people want to focus on preventing themselves from getting Alzheimer’s in the first place. If you’re interested in lowering your risk of Alzheimer’s disease, here are a few things you need to know. Is There Any Surefire…

Read Article

Perfect New Year's Resolution for Seniors in Douglas County, CO
Perfect New Year's Resolution for Seniors in Douglas County, CO
By Jonathan Wells, 9:00 am on January 9, 2019

Older adults can enjoy New Year’s celebrations along with younger generations, and many make New Year’s resolutions. Seniors might want to consider committing to changes that benefit their overall health and wellbeing. 1. Eat Healthier Cardiovascular disease remains a major concern for older adults. One of the many ways to prevent the condition involves choosing heart-healthy foods. Seniors should increase their daily intake of vegetables and fruits, select lean cuts…

Read Article

Reasons for Loss of Balance in Aging Adults in Douglas County, CO
Reasons for Loss of Balance in Aging Adults in Douglas County, CO
By Jonathan Wells, 9:00 am on December 19, 2018

Many older adults experience balance issues, which may be related to musculoskeletal conditions or other issues. Here are some of the most common reasons seniors lose their balance. Inner Ear Disturbance Good balance is crucial to daily life. It lets people walk with ease, climb stairs, sit down, stand up, and reach for objects on the floor and on the highest shelf. When seniors start to lose their balance, ordinary daily…

Read Article

Celebrating Christmas with Your Aging Parent in Douglas County, CO
Celebrating Christmas with Your Aging Parent in Douglas County, CO
By Jonathan Wells, 9:00 am on December 5, 2018

The holidays provide the perfect opportunity to spend some time with your family members and friends. This Christmas, consider visiting your elderly loved one for the following reasons. 1. Show You Care During the holidays, many seniors feel cast aside as the younger family members celebrate the day with other people. While your loved one may no longer have young children in the house, he or she can still get…

Read Article

Motivating Seniors to Exercise Regularly in Douglas County, CO
Motivating Seniors to Exercise Regularly in Douglas County, CO
By Jonathan Wells, 9:00 am on November 21, 2018

Older adults need to be physically active to maintain their energy levels, stave off chronic illnesses, and alleviate the symptoms of various existing medical conditions. Engaging in some type of activity regularly increases overall balance and strength and reduces the risk of falls. The cardiovascular system and cognitive abilities also benefit from regular exercise. Here are a few ways you can motivate your aging parent to get some exercise. Offer…

Read Article

Awesome Thanksgiving Activities for Older Adults in Douglas County, CO
Awesome Thanksgiving Activities for Older Adults in Douglas County, CO
By Jonathan Wells, 9:00 am on November 7, 2018

For most seniors, the Thanksgiving holiday is all about spending quality time with friends and family members. Sharing stories of appreciation with family caregivers and doing fun holiday activities can prevent boredom in older adults and strengthen their relationships with others. Take a look at some fun Thanksgiving activities seniors can try. 1. Decorating the Home Get the candle holders, light displays, wreaths, pumpkin and gourd displays, acorn garlands, and…

Read Article