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How to Keep Homebound Seniors Stimulated

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Just because a senior is homebound doesn’t mean he or she cannot enjoy a variety of fun and interesting activities. In fact, if you provide home care in Douglas County for a senior, keeping him or her mentally and physically engaged is one of the most important things you can do for his or her health and wellness. The following are a few enjoyable activities that can help keep homebound seniors stimulated and entertained.

Exercise

Staying fit is important for the physical and mental health of all seniors. Many physical activities, including yoga, strength building, tai chi, and chair exercises, can be modified to fit the needs homebound seniors who may have limited mobility.

Creative Pursuits

Retirement can be the ideal time for your senior loved one to take up or resume a creative hobby that fell by the wayside when other responsibilities took priority. Painting, pottery, playing a musical instrument, and crocheting are just a few examples of creative activities that can help preserve mental health and make your loved one’s day more meaningful.

Online Communities

Although the internet is often associated with young people, more and more seniors are finding the internet provides a great way to stay connected with what’s going on around the world, further personal interests, and keep in touch with family and friends through email, Skype, and social networks. If your loved one isn’t too familiar with the internet, you or their professional caregiver can spend a day showing him or her the basics. Staying connected, even online, can help seniors avoid feelings of depression and isolation.

Work-at-Home Jobs

There are many part-time jobs that can be done from home. These include various types of freelance work such as tutoring, translating, writing, creating graphics and data entry. Working from home can help your loved one earn a little extra money and also provide a sense of purpose during the day. There are also ways to volunteer from home, including making phone calls or handcrafting items for those in need.

Games and Puzzles

Seniors who read, solve puzzles or even play games often maintain their intellectual faculties longer than those who are less mentally active. Playing cards, jigsaw puzzles, reading and watching educational programs and videos are all ways to help keep seniors engaged and mentally alert. You can even suggest video games, which have been proven to help memory and reflexes.

One way to ensure your homebound senior loved one has the stimulation and support he or she needs is with an hourly or live-in caregiver in Douglas County. At Home Care Assistance, our caregivers are specially trained the Balanced Care Method, which focuses on diet, exercise, and purpose, as well as the Cognitive Therapeutics Method, which promotes cognitive vitality. We also provide individualized care for seniors with advanced conditions, including stroke, Parkinson’s, and dementia care in Douglas County. To learn more about our comprehensive care services, call a friendly Care Manager at 720-287-1685.