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8 Secrets to Remain Healthy for Elderly Women in Douglas County, CO
8 Secrets to Remain Healthy for Elderly Women in Douglas County, CO
By Jonathan Wells, 9:00 am on September 20, 2017

Aging affects men and women differently. While men are more likely to have heart attacks, women are more likely to contract osteoporosis. This is why it’s important for senior women to make lifestyle choices that combat the conditions associated with female aging. Here are 8 ways for senior women to stay healthy as they age.  1. Consume More Calcium and Vitamin D Due to hormonal changes caused by menopause, women’s…

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Seniors with Inspiring Life Stories in Douglas County, CO
Seniors with Inspiring Life Stories in Douglas County, CO
By Jonathan Wells, 9:00 am on September 6, 2017

Seniors are never too old to live to its fullest. Older adults all over the world are doing incredible things regardless of age. Here are 7 aging adults whose stories are sure to inspire and motivate other seniors. 1. Flo Meiler By the age of 80, most seniors start to slow down. Not Flo Meiler, the great-grandmother and track and field star. She started training for track and field at…

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Fun Activities for Elders in Douglas County, CO
Fun Activities for Elders in Douglas County, CO
By Jonathan Wells, 9:00 am on August 16, 2017

Many retired seniors miss the excitement and stimulation of their old jobs and experience boredom. Retirees can use these six tips to break free from boredom and learn to enjoy the golden years.  Give Back to the Community Seniors should look around for volunteer options if they find themselves missing the routine and sense of accomplishment that their jobs gave them. They could feed the poor, lead tours in museums,…

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How to Celebrate National Senior Citizens Day in Douglas County, CO
How to Celebrate National Senior Citizens Day in Douglas County, CO
By Jonathan Wells, 9:00 am on August 2, 2017

National Senior Citizens Day provides an opportunity to make seniors feel special. On this day, you can focus on enhancing your loved one’s health and finding new ways to spend time together. Here are a few ways you can celebrate this day with your aging loved one. 1. Arrange to Take a Family Portrait Taking a family portrait with your loved one lets him or her know that he or…

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Ways Post-it Notes Make Alzheimer's Care Simpler in Douglas County, CO
Ways Post-it Notes Make Alzheimer's Care Simpler in Douglas County, CO
By Jonathan Wells, 9:00 am on July 19, 2017

Providing Alzheimer’s care requires patience and finding new ways to help your loved one manage his or her daily routine. Post-it notes have gained attention recently as an effective Alzheimer’s care tool. Here are a few ways you can incorporate a few sticky notes into an Alzheimer’s caregiving plan. Check for Completed Tasks Some activities of your senior loved one’s routine can be completed independently if you can double-check whether…

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What Family Caregivers Should Bring to a Summer Picnic in Douglas County, CO
What Family Caregivers Should Bring to a Summer Picnic in Douglas County, CO
By Jonathan Wells, 9:00 am on July 5, 2017

Family picnics are fun outings for seniors who want to enjoy the outdoors and spend time with their loved ones. Planning for picnics require a little extra effort from caregivers to ensure senior safety. As you prepare your packing list, add these items to keep your senior loved one comfortable so he or she can enjoy the festivities. 1. Sunscreen Make sure your loved one applies sunscreen at picnics, especially…

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Amazing Upcoming Events for Elderly People in Douglas County, CO
Amazing Upcoming Events for Elderly People in Douglas County, CO
By Jonathan Wells, 9:00 am on June 21, 2017

Douglas County seniors looking for some fun this summer will be excited about the upcoming local events in the city. Planning to go to a local happening can give an older adult something to look forward to and bring happiness into his or her life. Here are five events Douglas County seniors should check out this summer.  1. Easy Breezy Summer Book Club  The Castle Pines Branch of the Douglas…

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Benefits of Playing Bingo in the Senior Years in Douglas County, CO
Benefits of Playing Bingo in the Senior Years in Douglas County, CO
By Jonathan Wells, 9:00 am on June 7, 2017

Bingo has been a favorite activity among seniors for decades, and scientists have recently discovered several benefits this game has to offer. Here are a few reasons families should encourage their senior loved ones to play bingo.  1. Enhances Coordination and Reflexes The aging process can negatively impact a senior’s coordination and reflexes. However, playing bingo and other games requires a certain degree of hand-eye coordination. Once a number is…

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Incredible Illustrators in Their Senior Years in Douglas County, CO
Incredible Illustrators in Their Senior Years in Douglas County, CO
By Jonathan Wells, 9:00 am on May 24, 2017

It seems the age of retirement is no longer applicable for seniors today. Many older adults are choosing to age in place, and some need a helping hand to continue living at home safely and comfortably. Luckily, there is professional non-medical senior care Douglas County seniors can trust and rely on. A number of senior illustrators prove creativity does not necessarily diminish with the passage of time.  1. Albert Uderzo…

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How to Address Late-Onset Food Allergies in the Elderly in Douglas County, CO
How to Address Late-Onset Food Allergies in the Elderly in Douglas County, CO
By Jonathan Wells, 9:00 am on May 10, 2017

Most people assume food allergies only occur in children, but adults can develop this disease as well. Seniors are at risk of food allergies because their immune systems grow weaker with age. Some experts estimate up to 10 percent of seniors have been diagnosed with food allergies. If your senior loved one has been diagnosed with late-onset food allergies, there are some things you can do to help him or…

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